Breakfast

Protein oatmeal breakfast cookies is for Breakfast, Dessert.

Protein oatmeal breakfast cookies takes 10 minutes to prepare.

Protein oatmeal breakfast cookies takes 15 minutes to cook.

Protein oatmeal breakfast cookies makes 10 servings.

The ingredients for Protein oatmeal breakfast cookies are:

1.75 cup dry Oatmeal (plain)
2 serving Beverly International: UMP serving size 1 scoop (31.5g) (by RURABE)
1 medium (7" to 7-7/8" long) Banana, fresh
4 serving Egg white, large
1 tbsp Honey
.75 cup (8 fl oz) Water, tap
1 oz coconut flake, unsweetened (by FOODISGOOD4YOU)
1 tbsp Cinnamon, ground

Here is how you make Protein oatmeal breakfast cookies:

Preheat oven to 350fMix Oatmeal, coconut flakes, cinnamon and UMP in a bowlMix banana, Honey, egg whites, water and honey in the blenderBlend ingredients and drop 2tbsp on cookie sheet - use Pam these are sticky.Cook 10-15 minutes at 350Serving Size: makes 10 cookiesNumber of Servings: 10Recipe submitted by SparkPeople user JPDAMRON.

The nutritional information for Protein oatmeal breakfast cookies is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 116.2

• Total Fat: 2.9 g
• Cholesterol: 1.0 mg
• Sodium: 70.2 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 2.4 g
• Protein: 7.4 g