Breakfast

Berry Delicious Cream of Wheat is for Breakfast.

Berry Delicious Cream of Wheat takes several minutes to prepare.

Berry Delicious Cream of Wheat takes several minutes to cook.

Berry Delicious Cream of Wheat makes 2 servings.

The ingredients for Berry Delicious Cream of Wheat are:

3/4 cup instant cream of wheat
1/2 t vanilla extract
1/2 c fresh raspberries
2 T protein powder supplement
2 T nonfat milk

Here is how you make Berry Delicious Cream of Wheat:

Prepare cream of wheat per the package instruction for 2 servings, adding the vanilla to the water before boiling. Just before removing the cream of wheat from the pan, stir in the berries. Add the protein poweder just prior to serving. Serve in warmed bowls, top with the milkNumber of Servings: 2Recipe submitted by SparkPeople user LILPUP.

The nutritional information for Berry Delicious Cream of Wheat is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 109.6

• Total Fat: 0.5 g
• Cholesterol: 0.3 mg
• Sodium: 42.4 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 3.2 g
• Protein: 5.8 g