Breakfast

Cream of Wheat with Apples and Raisins is for Breakfast.

Cream of Wheat with Apples and Raisins takes 2 minutes to prepare.

Cream of Wheat with Apples and Raisins takes 4 minutes to cook.

Cream of Wheat with Apples and Raisins makes 3 servings.

The ingredients for Cream of Wheat with Apples and Raisins are:

Milk, 1% - 250 ml (3 cups)
Cream of Wheat - 125 ml (1/2 cup or 8 tbsp)
Cinnamon - 1.25 ml (1/4 tsp)
Raisins - 60 ml (1/4 cup)
Apple - 1 large, chopped
Fruit substitutes: any dried or fresh fruit.

Here is how you make Cream of Wheat with Apples and Raisins:

Heat the milk to almost boiling, stirring constantly. Slowly add cream of wheat to milk and stir until mixture thickens. Remove from heat. Stir in fruit. Serving Size: Makes 3 servings of 1 cup each.Number of Servings: 3Recipe submitted by SparkPeople user CELINAMURRAY.

The nutritional information for Cream of Wheat with Apples and Raisins is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 265.0

• Total Fat: 2.7 g
• Cholesterol: 14.9 mg
• Sodium: 186.0 mg
• Total Carbs: 52.5 g
• Dietary Fiber: 3.3 g
• Protein: 3.1 g

The dietary needs meet for Cream of Wheat with Apples and Raisins is Low Fat