The recipe Digest Diet Creamy Quinoa

Made From Scratch Recipes

Digest Diet Creamy Quinoa recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Digest Diet Creamy Quinoa!

Digest Diet Creamy Quinoa

Digest Diet Creamy Quinoa Recipe
Digest Diet Creamy Quinoa

From Digest Diet Book

What Course Is Digest Diet Creamy Quinoa?

Digest Diet Creamy Quinoa is for Breakfast.


How Long Does Digest Diet Creamy Quinoa Recipe Take To Prepare?

Digest Diet Creamy Quinoa takes 10 minutes to prepare.


How Long Does Digest Diet Creamy Quinoa Recipe Take To Cook?

Digest Diet Creamy Quinoa takes 20 minutes to cook.


How Many Servings Does Digest Diet Creamy Quinoa Recipe Make?

Digest Diet Creamy Quinoa makes 4 servings.


What Are The Ingredients For Digest Diet Creamy Quinoa Recipe?

The ingredients for Digest Diet Creamy Quinoa are:

1 cup quinoa
1.5 cups water
1T Honey
2T Flaxseed
1 cup Evaporated Milk Fat Free


How Do I Make Digest Diet Creamy Quinoa?

Here is how you make Digest Diet Creamy Quinoa:

Cook Quinoa, water and a dash of salt for 10 min then add evaporated milk, flaxseed and honey.Serving Size: 4 half cup servingNumber of Servings: 4Recipe submitted by SparkPeople user JUDIL62.


What's The Nutritional Info For Digest Diet Creamy Quinoa?

The nutritional information for Digest Diet Creamy Quinoa is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 267.4
  • Total Fat: 5.0 g
  • Cholesterol: 2.6 mg
  • Sodium: 77.6 mg
  • Total Carbs: 44.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 12.0 g

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