Breakfast

Jenn's Basic Crepe is for Breakfast, Dessert.

Jenn's Basic Crepe takes 60 minutes to prepare.

Jenn's Basic Crepe takes 2 minutes to cook.

Jenn's Basic Crepe makes 8 servings.

The ingredients for Jenn's Basic Crepe are:

1 1/4 c. fat free milk
3/4 c egg substitute
3/4 tsp vanilla
1 c all-purpose flour
1 tsp sugar
1/4 tsp salt

Plus whatever inside ingredient you want to use like banana and honey or strawberries and jam or cottage cheese....

Here is how you make Jenn's Basic Crepe:

Combine the first 3 ingredients (milk mixture). In a separate bowl, combine the remaining ingredients (flour mix). Then add the flour mix to the milk mixture and stir well. Refrigerate for 1 hour.Coat a 7 or 8 in nonstick skillet with cooking spray. Heat over medium heat. Pour abour 2 tbl of batter into the center of the skillet, lift pan and tilt to coat bottom evenly (crepes should be thin). Cook until top appears dry, turn and cook 15-20 seconds longer. Then fill crepe with whatever fruit or other ingredients you would like and roll up. Number of Servings: 8Recipe submitted by SparkPeople user HLFWAYTHERE.

The nutritional information for Jenn's Basic Crepe is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 85.8

• Total Fat: 0.2 g
• Cholesterol: 1.0 mg
• Sodium: 137.9 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 0.4 g
• Protein: 5.2 g

Jenn's Basic Crepe is French cuisine.