Breakfast

Crepes with Berries is for Breakfast.

Crepes with Berries takes several minutes to prepare.

Crepes with Berries takes several minutes to cook.

Crepes with Berries makes 10 servings.

The ingredients for Crepes with Berries are:

*Flour, white, 1 cup
Milk, nonfat, 1.5 cup
All Whites, 1/3 cup
Egg, fresh, 1 large
Olive Oil, 1 1tsp

Raspberries, 1 cup
Blueberries, fresh, 1 cup
Strawberries, fresh, 1 cup, halves

Low fat cream cheese, 2 tbsp
Dannon Light & Fit Nonfat Vanilla Yogurt, 1 cup
*Cool Whip Free, 1/2 container

Here is how you make Crepes with Berries:

whisk crepe ingredients together, pour 1/4 cups into med hot pan, swirl to coat, cook lightlymix together berries and sprinkle with sweetener, set asideblend yogurt and cream cheese, fold in cool whip.place cream in the center of crepe, top with berries, roll and sprinkle with powdered sugar and cinnamonNumber of Servings: 10Recipe submitted by SparkPeople user LILIPI45.

The nutritional information for Crepes with Berries is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 111.9

• Total Fat: 1.8 g
• Cholesterol: 23.7 mg
• Sodium: 57.1 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 1.9 g
• Protein: 5.1 g