Breakfast

Low Fodmap Crepes is for Breakfast, Dessert.

Low Fodmap Crepes takes 5 minutes to prepare.

Low Fodmap Crepes takes 5 minutes to cook.

Low Fodmap Crepes makes 4 servings.

The ingredients for Low Fodmap Crepes are:

110 gram(s) Flour, Gluten Free Bread Flour, Doves Farm (by ADELE66)
240 gram Great Value Lactose Free Milk (Whole) (by GODS_TEMPLE)
1 tsp Granulated Sugar
2 large Egg, fresh, whole, raw
1 tsp Cinnamon, ground
1 tsp Vanilla Extract

Here is how you make Low Fodmap Crepes:

Warm a nonstick pan while you mix the batter.Add flour, sugar, eggs, and about half the milk to a bowl and whisk to remove lumps. Add vanilla, cinnamon, and remaining milk continue to whisk to make a nice thin batter. Pour 1/4 batter into prepared pan swirling pan to spread batter thin, flip after about 3 min or when edges no longer stick. Makes 4 crepes. Fill with lowfat cream cheese and top with fresh fruit. Serving Size: Makes 4 crepesNumber of Servings: 4Recipe submitted by SparkPeople user JENNAKJONES.

The nutritional information for Low Fodmap Crepes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 179.4

• Total Fat: 4.9 g
• Cholesterol: 101.8 mg
• Sodium: 82.0 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 0.6 g
• Protein: 6.5 g

The dietary needs meet for Low Fodmap Crepes is Gluten Free