Breakfast

Healthier Crepes (I hope) is for Breakfast, Dessert.

Healthier Crepes (I hope) takes several minutes to prepare.

Healthier Crepes (I hope) takes several minutes to cook.

Healthier Crepes (I hope) makes 12 servings.

The ingredients for Healthier Crepes (I hope) are:

2eggs,
1 1/2 c nonfat milk,
1/2 c water,
1/2 tsp. baking powder and salt,
1/2 tsp. cinnamon and nutmeg,
1/2 c. whole wheat flour,
1 cup all purpose flour,
1 tsp. vanilla extract,
1 TBS. sugar,
2 TBS melted smart balance light butter spread.

Here is how you make Healthier Crepes (I hope):

Mix wet ingredients in blender, slowly add in flour on med. setting. Should be consistency of whipping creme. Do not grease pan, I use nonstick crepe pan. Heat griddle to med-high heat first, pour 1/4cup batter, rotate pan to spread out and thin crepe. Cook until it appears dry and flip, cook other side just before the ends flip or turn up. Top with fruit, nutella, lemon curd, ligonberry jam, anything.Serving Size:?Makes 12-14 crepesNumber of Servings: 12Recipe submitted by SparkPeople user TJOHNSON1971.

The nutritional information for Healthier Crepes (I hope) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 90.5

• Total Fat: 1.9 g
• Cholesterol: 31.4 mg
• Sodium: 4,810.2 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 1.0 g
• Protein: 3.8 g