The recipe Whey Crepes

Made From Scratch Recipes

Whey Crepes recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Whey Crepes!

Whey Crepes

Whey Crepes Recipe
Whey Crepes

A high protien low cal meal that will satisfy your pancake or waffle cravings!

What Course Is Whey Crepes?

Whey Crepes is for Breakfast.


How Long Does Whey Crepes Recipe Take To Prepare?

Whey Crepes takes several minutes to prepare.


How Long Does Whey Crepes Recipe Take To Cook?

Whey Crepes takes several minutes to cook.


How Many Servings Does Whey Crepes Recipe Make?

Whey Crepes makes 3 servings.


What Are The Ingredients For Whey Crepes Recipe?

The ingredients for Whey Crepes are:

1 scoop of Whey Protien Powder ( I use Vanilla by Body Fortress) 26 grams of protien per scoop
3 medium eggs
2 tbsp (28 grams) of flour ( I use GF flour)


How Do I Make Whey Crepes?

Here is how you make Whey Crepes:

blend ingreadients together. add flavorings ( vanilla or almond extract, cinnamon, ginger- what every you like) and pour a thin layer on a pre warmed skillet. Once it starts to get a few bubles its ready to flip. cook both sides (like a large pancake!) and enjoy with sugar free jam! yummy!!! Number of Servings: 3Recipe submitted by SparkPeople user MINDYOGI.


What's The Nutritional Info For Whey Crepes?

The nutritional information for Whey Crepes is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 143.8
  • Total Fat: 5.2 g
  • Cholesterol: 206.9 mg
  • Sodium: 77.5 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 15.4 g

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