The recipe easy egg white omlet

Made From Scratch Recipes

easy egg white omlet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like easy egg white omlet!

easy egg white omlet

easy egg white omlet Recipe
easy egg white omlet

No oil needed. just add all veges in nonstick pan with a touch of water and steam. When tender pour egg white over and top with cheese. cook untill firm. Enjoy!

What Course Is easy egg white omlet?

easy egg white omlet is for Breakfast.


How Long Does easy egg white omlet Recipe Take To Prepare?

easy egg white omlet takes 10 minutes to prepare.


How Long Does easy egg white omlet Recipe Take To Cook?

easy egg white omlet takes 5 minutes to cook.


How Many Servings Does easy egg white omlet Recipe Make?

easy egg white omlet makes 1 servings.


What Are The Ingredients For easy egg white omlet Recipe?

The ingredients for easy egg white omlet are:

Ingredients:

Onions, raw, .5 slice, medium (1/8" thick)(remove)
Red Ripe Tomatoes, 2 medium whole (2-3/5" dia)(remove)
Mozzarella Cheese, part skim milk, 2 oz(remove)
*Beef Lunchmeat (roast beef), 2 slices(remove)
Egg white, 2 serving(remove)


How Do I Make easy egg white omlet?

Here is how you make easy egg white omlet:

Serving Size: 2Number of Servings: 1Recipe submitted by SparkPeople user SALIMOHD.


What's The Nutritional Info For easy egg white omlet?

The nutritional information for easy egg white omlet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.2
  • Total Fat: 10.4 g
  • Cholesterol: 36.3 mg
  • Sodium: 517.4 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 28.3 g

What Dietary Needs Does easy egg white omlet Meet?

The dietary needs meet for easy egg white omlet is Low Fat


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