The recipe Easy Frittata for One

Made From Scratch Recipes

Easy Frittata for One recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Easy Frittata for One!

Easy Frittata for One

Easy Frittata for One Recipe
Easy Frittata for One

What Course Is Easy Frittata for One?

Easy Frittata for One is for Breakfast.


How Long Does Easy Frittata for One Recipe Take To Prepare?

Easy Frittata for One takes several minutes to prepare.


How Long Does Easy Frittata for One Recipe Take To Cook?

Easy Frittata for One takes several minutes to cook.


How Many Servings Does Easy Frittata for One Recipe Make?

Easy Frittata for One makes 1 servings.


What Are The Ingredients For Easy Frittata for One Recipe?

The ingredients for Easy Frittata for One are:

-1/2 Cup of Egg Beaters (egg substitute equal to 2 eggs)
-1/3 Cup of fresh baby spinach washed and dried
-Half TBL of pine nuts for sprinkling


How Do I Make Easy Frittata for One?

Here is how you make Easy Frittata for One:

1) Grease a ramekin with nonstick cooking spray2) Add all ingredients in ramekin3) Cook in microwave at full power for 2 minutes4) Season with salt and pepper and enjoy this easy breakfast!Number of Servings: 1Recipe submitted by SparkPeople user CHOHERTZ.


What's The Nutritional Info For Easy Frittata for One?

The nutritional information for Easy Frittata for One is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 110.0
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.0 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 13.3 g

What Dietary Needs Does Easy Frittata for One Meet?

The dietary needs meet for Easy Frittata for One is Vegetarian


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