The recipe Quick and Easy Fruit Parfait granola-free

Made From Scratch Recipes

Quick and Easy Fruit Parfait granola-free recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Quick and Easy Fruit Parfait granola-free!

Quick and Easy Fruit Parfait granola-free

Quick and Easy Fruit Parfait granola-free Recipe
Quick and Easy Fruit Parfait granola-free

Some people, like me, are frightened up the high caloric content of granola. This recipe incorporates a different, less calorie dense, crunch to a popular favorite.

What Course Is Quick and Easy Fruit Parfait granola-free?

Quick and Easy Fruit Parfait granola-free is for Breakfast.


How Long Does Quick and Easy Fruit Parfait granola-free Recipe Take To Prepare?

Quick and Easy Fruit Parfait granola-free takes 5 minutes to prepare.


How Long Does Quick and Easy Fruit Parfait granola-free Recipe Take To Cook?

Quick and Easy Fruit Parfait granola-free takes several minutes to cook.


How Many Servings Does Quick and Easy Fruit Parfait granola-free Recipe Make?

Quick and Easy Fruit Parfait granola-free makes 1 servings.


What Are The Ingredients For Quick and Easy Fruit Parfait granola-free Recipe?

The ingredients for Quick and Easy Fruit Parfait granola-free are:

Kashi Vive Cereal
Danon Light and Fit yogurt
Canned Fruit cocktail in extra light syrup


How Do I Make Quick and Easy Fruit Parfait granola-free?

Here is how you make Quick and Easy Fruit Parfait granola-free:

Take 1/2 of the can of the fruit cocktail and scoop it into the bowl. Empty out a 6 oz container of fat-free yogurt (I use Strawberry Danon Light and Fit). Then, use a measuring cup to measure out 1/2 cup of the cereal. Mix together and eat.Number of Servings: 1Recipe submitted by SparkPeople user RAY0FSUNSHINE.


What's The Nutritional Info For Quick and Easy Fruit Parfait granola-free?

The nutritional information for Quick and Easy Fruit Parfait granola-free is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 178.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 140.0 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 4.8 g
  • Protein: 6.6 g

What Dietary Needs Does Quick and Easy Fruit Parfait granola-free Meet?

The dietary needs meet for Quick and Easy Fruit Parfait granola-free is Vegetarian


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