Breakfast

Easy Omelet for one! is for Breakfast.

Easy Omelet for one! takes 5 minutes to prepare.

Easy Omelet for one! takes 1 minutes to cook.

Easy Omelet for one! makes 1 servings.

The ingredients for Easy Omelet for one! are:

1/4c chopped green pepper
1/4c chopped onion
1/2c Egg Beaters
1 Tbsp grated Parmesan cheese

Here is how you make Easy Omelet for one!:

Microwave ingredients in a maicrowave-safe dish until egg mixture is no longer runny. You may need to microwave for a longer time, just make sure it is cooked thoroughly.Serving Size: makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user JGECEWICZ145.

The nutritional information for Easy Omelet for one! is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 107.5

• Total Fat: 1.6 g
• Cholesterol: 5.2 mg
• Sodium: 325.0 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 1.1 g
• Protein: 14.9 g

The dietary needs meet for Easy Omelet for one! is Low Fat