The recipe Easy healthy pancakes

Made From Scratch Recipes

Easy healthy pancakes recipe is a Breakfast, Dessert meal that takes 15 minutes to make. If you enjoy for Breakfast, Dessert, you will like Easy healthy pancakes!

Easy healthy pancakes

Easy healthy pancakes Recipe
Easy healthy pancakes

This recipe is filled with the good stuff. Enjoy!

Easy healthy pancakes

What Course Is Easy healthy pancakes?

Easy healthy pancakes is for Breakfast, Dessert.


How Long Does Easy healthy pancakes Recipe Take To Prepare?

Easy healthy pancakes takes 15 minutes to prepare.


How Long Does Easy healthy pancakes Recipe Take To Cook?

Easy healthy pancakes takes 15 minutes to cook.


How Many Servings Does Easy healthy pancakes Recipe Make?

Easy healthy pancakes makes 9 servings.


What Are The Ingredients For Easy healthy pancakes Recipe?

The ingredients for Easy healthy pancakes are:

Dry Ingredients:
1 cup whole wheat flour (11 g of fiber/serv)
1 cup whole wheat flour (1 g of fiber/serv)
2 Tbsp sugar
2 Tbsp Splenda
3 Tbsp baking powder
1 tsp cinnamon
1/2 tsp salt
Wet ingredients:
3 egg whites
2 cups 1% milk
1 tsp vanilla extract
1/4 cup applesauce


How Do I Make Easy healthy pancakes?

Here is how you make Easy healthy pancakes:

Combine dry ingredients in one bowl. Combine and mix wet ingredients on another. Add wet ingredients to dry. Mix well. Measure batter with 1/4 measure and fry in pan with some nonstick spray. Flip when there are several bubbles. Look for a nice brown color. This recipe makes 9 servings of 2 pancakes each, using the 1/4 cup measure. Enjoy!Number of Servings: 9Recipe submitted by SparkPeople user KELMOM23.


What's The Nutritional Info For Easy healthy pancakes?

The nutritional information for Easy healthy pancakes is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 150.8
  • Total Fat: 1.1 g
  • Cholesterol: 2.7 mg
  • Sodium: 660.4 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 5.3 g

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