Breakfast

Rebecca's Easy Whole Wheat Pancakes is for Breakfast.

Rebecca's Easy Whole Wheat Pancakes takes 10 minutes to prepare.

Rebecca's Easy Whole Wheat Pancakes takes 10 minutes to cook.

Rebecca's Easy Whole Wheat Pancakes makes 4 servings.

The ingredients for Rebecca's Easy Whole Wheat Pancakes are:

1 1/4 c. Whole Wheat Flour
2 T Brown Sugar,
1 1/4 c. 1% Milk
2 t. Baking Powder
2 T. Flax Seed Meal (ground flax)
1 T Olive Oil, 1 tbsp
1 egg

Here is how you make Rebecca's Easy Whole Wheat Pancakes:

1. Mix all ingredients together.2. Pour about 1/4 cup of batter onto a hot (375 F) griddle (or on a greased pan on the stove).3. When bubbles start to form, flip pancake over. 4. Cook other side.This makes about 8 pancakes that are about 3-4 inches each.Number of Servings: 4Recipe submitted by SparkPeople user 6REBECCA.

The nutritional information for Rebecca's Easy Whole Wheat Pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 242.8

• Total Fat: 7.2 g
• Cholesterol: 56.9 mg
• Sodium: 294.9 mg
• Total Carbs: 37.5 g
• Dietary Fiber: 5.6 g
• Protein: 9.9 g

The dietary needs meet for Rebecca's Easy Whole Wheat Pancakes is Vegetarian