The recipe Emily's Easy Protein Waffles

Made From Scratch Recipes

Emily's Easy Protein Waffles recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Emily's Easy Protein Waffles!

Emily's Easy Protein Waffles

Emily's Easy Protein Waffles Recipe
Emily's Easy Protein Waffles

This was an experiment that turned out awesome! I threw in egg whites instead of whole eggs, added protein powder and used greek yogurt instead of oil. Doesn't even NEED toppings (but feel free to add!) Using bisquick took the guess work out.

Emily's Easy Protein Waffles

What Course Is Emily's Easy Protein Waffles?

Emily's Easy Protein Waffles is for Breakfast.


How Long Does Emily's Easy Protein Waffles Recipe Take To Prepare?

Emily's Easy Protein Waffles takes 5 minutes to prepare.


How Long Does Emily's Easy Protein Waffles Recipe Take To Cook?

Emily's Easy Protein Waffles takes 5 minutes to cook.


How Many Servings Does Emily's Easy Protein Waffles Recipe Make?

Emily's Easy Protein Waffles makes 3 servings.


What Are The Ingredients For Emily's Easy Protein Waffles Recipe?

The ingredients for Emily's Easy Protein Waffles are:

1 scoop vanilla protein powder
2/3 cup bisquick
1 egg white
1 cup water
1 oz chobani plain 0% greek yogurt


How Do I Make Emily's Easy Protein Waffles?

Here is how you make Emily's Easy Protein Waffles:

Mix all ingredients together, making sure everything is well blended. Pour into waffle iron in center and cook until golden brown (took me about 5 minutes!)Would also make delicious pancakes!Serving Size: Made three big/thick waffles!Number of Servings: 3Recipe submitted by SparkPeople user REDEMILY.


What's The Nutritional Info For Emily's Easy Protein Waffles?

The nutritional information for Emily's Easy Protein Waffles is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 157.9
  • Total Fat: 3.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 392.2 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 12.3 g

What Dietary Needs Does Emily's Easy Protein Waffles Meet?

The dietary needs meet for Emily's Easy Protein Waffles is Vegetarian


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