Breakfast

Basic Egg and Avocado Pita is for Breakfast.

Basic Egg and Avocado Pita takes several minutes to prepare.

Basic Egg and Avocado Pita takes several minutes to cook.

Basic Egg and Avocado Pita makes 1 servings.

The ingredients for Basic Egg and Avocado Pita are:

1 serving 1/2 fresh avocado
2 serving Egg Hard Boiled (1 serving = 1 large egg boiled)
1 serving pita pockets whole grain (by LULUBAIR)

Here is how you make Basic Egg and Avocado Pita:

1.Hard boil your eggs. You can do them ahead of time which saves time or cook them while you prepare the rest of the items.2. After they are hard boiled and peeled, cut the eggs into slices & put aside3. Cut avocado in half & save the other half for another meal.4. Mash the avocado (or you can choose to cut it into slices whichever you prefer) and put this aside.5. cut pita in half and open both sides6. Add the sliced egg to each half of the pita.7. Add the avacado (slices or mash) to each half of the pita.You can add other items to this sandwich like spinach, lettuce or other veggies of your choosing! Now you have a wonderful sandwich!Serving Size: 1 sandwichNumber of Servings: 1Recipe submitted by SparkPeople user TWELKER1.

The nutritional information for Basic Egg and Avocado Pita is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 380.0

• Total Fat: 24.3 g
• Cholesterol: 424.0 mg
• Sodium: 131.0 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 9.9 g
• Protein: 13.7 g