Breakfast

Bacon and Egg Frittata is for Breakfast.

Bacon and Egg Frittata takes several minutes to prepare.

Bacon and Egg Frittata takes several minutes to cook.

Bacon and Egg Frittata makes 6 servings.

The ingredients for Bacon and Egg Frittata are:

6 eggs ( I used 3 regular and 3 egg whites)
5 slices bacon (cooked and cut up)
1 cup shredded cheese
1 cup milk
1/4 cup green onions
2 T butter - melted
salt and pepper to taste

Here is how you make Bacon and Egg Frittata:

grease 11x 7 dishmix together the eggs, milk, melted butter and salt and pepper. Pour into Dish and sprinkle in onions, cheese and bacon.Bake 350 degrees for 35 minutes or until a knife comes out clean.Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user LAKEPERSON56.

The nutritional information for Bacon and Egg Frittata is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 186.8

• Total Fat: 12.9 g
• Cholesterol: 99.2 mg
• Sodium: 249.8 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 0.1 g
• Protein: 13.0 g

The dietary needs meet for Bacon and Egg Frittata is Low Carb