Breakfast

Bacon and egg Muffin is for Breakfast.

Bacon and egg Muffin takes 45 minutes to prepare.

Bacon and egg Muffin takes 45 minutes to cook.

Bacon and egg Muffin makes 12 servings.

The ingredients for Bacon and egg Muffin are:

4 slices of Turkey bacon, cooked
1 cup hashbrowns or 18 tater tots
6 to 7 eggs
1/4 cup of lowfat milk
1/4 cup of yellow peppers
Optional : 1/2 cup of low fat cheese

Here is how you make Bacon and egg Muffin:

Put the hasbrowns in the bottom of the muffin tins. Add peppers and crumbled cooked bacon. Mix together eggs and milk then add a little pepper. Pour mixture on top of hashbrown, pepper and bacon in each muffin tin. Preheat oven to 325 degrees and bake for 45 mins or until done in middle.Serving Size: makes 12 medium muffinsNumber of Servings: 12Recipe submitted by SparkPeople user DEBLYNN53.

The nutritional information for Bacon and egg Muffin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 114.7

• Total Fat: 6.8 g
• Cholesterol: 108.0 mg
• Sodium: 214.3 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 0.0 g
• Protein: 5.1 g

The dietary needs meet for Bacon and egg Muffin is Low Fat