Breakfast

Egg muffin cups with bacon and tater tots is for Breakfast.

Egg muffin cups with bacon and tater tots takes 25 minutes to prepare.

Egg muffin cups with bacon and tater tots takes 30 minutes to cook.

Egg muffin cups with bacon and tater tots makes 1 servings.

The ingredients for Egg muffin cups with bacon and tater tots are:

1.0 large Scrambled Egg
0.75 serving Bacon (fried) 1 slice
0.3 serving Baked Tater Tots (9) pieces
1.0 tbsp Salsa
1.0 Grams Cheddar Cheese

Here is how you make Egg muffin cups with bacon and tater tots:

Cook bacon Heat tater tots Prep a muffin tin worth butter cooking spray Put 3 tater tots in the tin and smash it with a spoon so it lines the cup Spoon salsa on top Crumble bacon and place down next Then scramble an egg well then pour in tin Finally sprinkle with cheese Place in over@400 degrees for 25-30 minutesServing Size: 1 cupNumber of Servings: 1.0Recipe submitted by SparkPeople user CARRIEDEMOU.

The nutritional information for Egg muffin cups with bacon and tater tots is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 176.0

• Total Fat: 13.3 g
• Cholesterol: 176.8 mg
• Sodium: 385.6 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 0.6 g
• Protein: 9.4 g