Breakfast

Prins Lo Carb Bacon n Egg Quiche is for Breakfast.

Prins Lo Carb Bacon n Egg Quiche takes 30 minutes to prepare.

Prins Lo Carb Bacon n Egg Quiche takes 40 minutes to cook.

Prins Lo Carb Bacon n Egg Quiche makes 4 servings.

The ingredients for Prins Lo Carb Bacon n Egg Quiche are:

6 Large Eggs
2c broccoli
6+ slices of Tyson Turkey Bacon
.5c Blue Diamond Unsweetened Almond Milk Original
.5c Shredded Swiss
2 sticks Frigo String Cheese
.5 tsp baking soda

Here is how you make Prins Lo Carb Bacon n Egg Quiche:

Nuke bacon per instructions. Tear bacon into strips, leaving 2-3 slices for the top.Mix eggs, milk, torn bacon pieces, shredded cheese with whisk until thoroughly aerated. Pour into Pam-sprayed glass pan (square worked well).Place broccoli throughout egg mixture, Tear strips of string cheese onto top to form a grid. Place 2-3 bacon strips across the top.Bake at 350 for 40-45 minutes.Serving Size: makes 4 hefty servingsNumber of Servings: 4Recipe submitted by SparkPeople user PRINCHESSA.

The nutritional information for Prins Lo Carb Bacon n Egg Quiche is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 268.9

• Total Fat: 18.3 g
• Cholesterol: 310.4 mg
• Sodium: 613.5 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 1.5 g
• Protein: 21.8 g

The dietary needs meet for Prins Lo Carb Bacon n Egg Quiche is Low Carb