Breakfast

MAKEOVER: Egg Bake - Nutritional Weight and Wellness recipe (by JESSDACHEF) is for Breakfast.

MAKEOVER: Egg Bake - Nutritional Weight and Wellness recipe (by JESSDACHEF) takes 8 minutes to prepare.

MAKEOVER: Egg Bake - Nutritional Weight and Wellness recipe (by JESSDACHEF) takes 50 minutes to cook.

MAKEOVER: Egg Bake - Nutritional Weight and Wellness recipe (by JESSDACHEF) makes 12 servings.

The ingredients for MAKEOVER: Egg Bake - Nutritional Weight and Wellness recipe (by JESSDACHEF) are:

12 eggs
2 c. cream
5 cooked bacon slices or 3 sausage links (crumbled)
1 16 oz package frozen hash browns
1 16-oz package frozen spinach (or 16 oz fresh spinach, collard greens, or kale, chopped)
salt, pepper, garlic powder, and hot sauce to taste
1/2 c. sharp cheddar or other cheese, shredded

Here is how you make MAKEOVER: Egg Bake - Nutritional Weight and Wellness recipe (by JESSDACHEF):

Preheat oven to 350 F. Combine eggs, cream, and seasonings. See aside.Spread hashbrowns evenly across bottom of large casserole dish (9 or 10 x 13 dish or 3+ quart).Spread crumbled bacon or sausage over potatoes, then spread spinach (or greens) over bacon. Pour egg mixture over the casserole. Bake casserole for 45-55 minutes, or until set in center. Remove from oven and sprinkle cheese over casserole (residual heat will melt cheese). Bake time is 20 minutes for mini-muffins (makes 72-96) and 30 minutes for muffin tins (makes 40-48)Serving Size:?12 meal servings (use 1/2 serving for snack)

The nutritional information for MAKEOVER: Egg Bake - Nutritional Weight and Wellness recipe (by JESSDACHEF) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 207.5

• Total Fat: 15.3 g
• Cholesterol: 219.3 mg
• Sodium: 370.9 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 1.4 g
• Protein: 10.0 g

The dietary needs meet for MAKEOVER: Egg Bake - Nutritional Weight and Wellness recipe (by JESSDACHEF) is Gluten Free