Breakfast

Quinoa Egg Bake is for Breakfast.

Quinoa Egg Bake takes 10 minutes to prepare.

Quinoa Egg Bake takes 60 minutes to cook.

Quinoa Egg Bake makes 6 servings.

The ingredients for Quinoa Egg Bake are:

1/2 cup uncooked quinoa, rinsed and drained
8 eggs, whisked
1 1/4 cup skim milk
1 TBSP chopped garlic
1 tsp thyme
1/2 tsp salt
1/2 tsp pepper
2 cups baby leaf spinch, chopped
1 cup shredded parmesan cheese

Here is how you make Quinoa Egg Bake:

Mix together the quinoa, eggs, milk, thyme, salt, pepper and spinach. Pour into sprayed 8x8 dish. Cover with foil. Jiggle dish a bit for the quinoa to settle to the bottom. Bake at 350 degrees 45 minutes, or until setSprinkle top with cheese and place back in oven 15 minutes uncovered to create a crust.Cool slightly and then slice and serve.Serving Size:?6 servings

The nutritional information for Quinoa Egg Bake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 239.7

• Total Fat: 12.0 g
• Cholesterol: 262.2 mg
• Sodium: 582.3 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 1.4 g
• Protein: 18.6 g