Breakfast

sunday morning egg bake is for Breakfast.

sunday morning egg bake takes 10 minutes to prepare.

sunday morning egg bake takes 30 minutes to cook.

sunday morning egg bake makes 4 servings.

The ingredients for sunday morning egg bake are:

5 large eggs
1/2 reduced fat milk
2 oz proscuitto diced
1/4 cup onion chopped
1/4 cup diced red peppers
1/2 cup small diced potato
1/2 tablespoon olive oil
1oz reduced fat feta

Here is how you make sunday morning egg bake:

makes 4 servingspreheat oven to 350degreesspray non stick on an 8x6 pan or muffin tinssauteed onion, peppers & potatoe with olive oil (season with a salt n pepper to taste) till potatoes are just soft add diced proscuitto sautee for 1 minsprinkle veggies & proscuitto evenly around the bottem of baking pan or in even amounts in muffin tinsevenly sprinkle cheese on bottem baking panplace eggs & milk in bowl mix thoroughly pour eggs mixture over vegggies n cheese.bake 30 min or until eggs are set in middle. Number of Servings: 4Recipe submitted by SparkPeople user CHRIS4EVRR.

The nutritional information for sunday morning egg bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 186.6

• Total Fat: 11.3 g
• Cholesterol: 282.1 mg
• Sodium: 461.2 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 0.8 g
• Protein: 13.9 g

The dietary needs meet for sunday morning egg bake is Low Carb