Breakfast

Egg Bites Recipe Cracked is for Breakfast.

Egg Bites Recipe Cracked takes 10 minutes to prepare.

Egg Bites Recipe Cracked takes 10 minutes to cook.

Egg Bites Recipe Cracked makes 4 servings.

The ingredients for Egg Bites Recipe Cracked are:

8 large Egg, fresh, whole, raw
0.5 cup (not packed) Cottage Cheese, Nonfat
0.125 cup Kraft 2% Shredded Cheddar Cheese
1 tsp Salt

Here is how you make Egg Bites Recipe Cracked:

1. Mix all of the ingredients (eggs, cottage cheese, cheddar, salt) in a blender until smooth2. With a large pot of water, fill it up to about 1 inch and bring to a light boil/simmer. You dont need a deep amount of water, but depending on how many egg bites you're making in one batch, you just need a wide based pot.3. Spray the silicone molds. You MUST use COOKING SPRAY. Trying to spread olive oil on the molds will mix with the egg batter. It will not stick together when you try to remove it from the cupcake mold. 4. If you're going to add other flavours to your egg bites such as ham and cheese or peppers, add those to the egg molds before the eggs. Check out the tips and tricks section to see some flavour combinations.5. Add any flavour ingredients you like to the bottom of each mold. Just enough to cover the bottom of the cup. 6. Add 2 TBSP of egg mix to each mold. You will want extra space for the eggs to rise. 7. Shred the cheddar cheese into a bowl. Once it is shredded use your fingers to sprinkle a light amount of cheese over the top of each egg cup. 8. Once the water is bowling, reduce to a simmer. 9. Using kitchen tongs, carefully place the egg molds into the pot to float and cover with the lid. 10. Allow to steam for 10 minutes.11. When the eggs have risen and have a puffy appearance, remove the molds from the pot and set to cool. 12. When the eggs have cooled, flip the molds over onto a paper towel allowing the eggs to fall out. I do not recommend trying to remove the eggs with a fork, spoon or tongs because they might split in half. 13. Place the eggs in ziplock bags- 2 egg bites per bag. I recommend using stickers to label each bag by flavour- ham & cheese, chili cheese, veggie or whatever flavour you made. Set them in the freezer until ready to eat.REHEATING. You can choose to freeze them if you want. When you are ready to serve, Remove the egg bites from the bag, set on a plate, cover with a paper towel and microwave for about 30-45 seconds. (Depending on your microwave). There you go! Egg Bites Cracked (yes pun intended)Serving Size:?2 egg bites to 1 serving

The nutritional information for Egg Bites Recipe Cracked is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 167.4

• Total Fat: 10.4 g
• Cholesterol: 375.9 mg
• Sodium: 820.6 mg
• Total Carbs: 2.0 g
• Dietary Fiber: 0.0 g
• Protein: 15.4 g

The dietary needs meet for Egg Bites Recipe Cracked is Gluten Free