Breakfast

Blueberry Egg Bagels is for Breakfast, Snack.

Blueberry Egg Bagels takes 150 minutes to prepare.

Blueberry Egg Bagels takes 20 minutes to cook.

Blueberry Egg Bagels makes 8 servings.

The ingredients for Blueberry Egg Bagels are:

2/3 cups warm water, divided
2 tbsp brown sugar
1 pkg dry active yeast
3 eggs
5 packets Pure Via Turbinado Raw Cane Sugar and Stevia blend (or 3 tbsp brown sugar)
3 cups whole wheat bread flour
2 tsp vital wheat gluten
1 tsp nutmeg
? tsp salt
⅓ cup dried blueberries, soaked in warm water and drained
2 tbsp malt syrup (or honey)

Here is how you make Blueberry Egg Bagels:

In the bowl of a stand mixer fitted with the dough hook, combine ? cup warm water, brown sugar and yeast. Let stand 10 minutes.Beat in remaining water, eggs and stevia.Add the flour, gluten, nutmeg, salt and blueberries and knead for 10 minutes.Cover and allow to rise 1 ? hours.Punch dough down, divide into 8 pieces.Let rest 10 minutes.Shape each piece into a ring and set on a baking sheet. Cover with a towel and let rest while you prepare the water bath.Preheat oven to 400F, line 2 baking sheets with parchment or SilPat.Bring a large pot of water to a boil and add malt syrup.Place 2 bagels at a time into the water and let boil for 1 minute, flipping after 30 seconds.Scoop out with a slotted spoon and place on the lined sheets.Bake 20 minutes, rotating pans after 10 minutes.Cool on a rack.Serving Size: Makes 8 bagelsNumber of Servings: 8Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Blueberry Egg Bagels is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 219.1

• Total Fat: 2.7 g
• Cholesterol: 69.8 mg
• Sodium: 30.4 mg
• Total Carbs: 43.7 g
• Dietary Fiber: 6.5 g
• Protein: 9.2 g

The dietary needs meet for Blueberry Egg Bagels is Vegetarian