The recipe Broccoli Egg Cups

Made From Scratch Recipes

Broccoli Egg Cups recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Broccoli Egg Cups!

Broccoli Egg Cups

Broccoli Egg Cups Recipe
Broccoli Egg Cups

What Course Is Broccoli Egg Cups?

Broccoli Egg Cups is for Breakfast.


How Long Does Broccoli Egg Cups Recipe Take To Prepare?

Broccoli Egg Cups takes 7 minutes to prepare.


How Long Does Broccoli Egg Cups Recipe Take To Cook?

Broccoli Egg Cups takes 30 minutes to cook.


How Many Servings Does Broccoli Egg Cups Recipe Make?

Broccoli Egg Cups makes 6 servings.


What Are The Ingredients For Broccoli Egg Cups Recipe?

The ingredients for Broccoli Egg Cups are:

10 eggs
1 bunch broccoli
2 cups half and half cream
1/4 cupp shredded swiss cheese
1 tbls. parsley
1/2 tsp. salt
1/2 tsp. basil
1/8 tsp. cayenne pepper


How Do I Make Broccoli Egg Cups?

Here is how you make Broccoli Egg Cups:

Grease six 8 oz. ramekins, set aside. Steam broccoli. In a large bowl, whisk 4 wggs, cream, cheese, parsely, salt, basil and cayenne, pour into prepared dishes. Break an eff into each dish; arrange broccoli around each egg. Bake at 350 for 30 - 35 minutes or until set.Serving Size: Makes 6 servings - 8 oz ramekinNumber of Servings: 6Recipe submitted by SparkPeople user LOOSNW8.


What's The Nutritional Info For Broccoli Egg Cups?

The nutritional information for Broccoli Egg Cups is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 270.9
  • Total Fat: 19.5 g
  • Cholesterol: 343.2 mg
  • Sodium: 385.5 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 17.3 g

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