The recipe Egg white herb omelette with Broccoli, Sausage and Cheddar

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Egg white herb omelette with Broccoli, Sausage and Cheddar recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Egg white herb omelette with Broccoli, Sausage and Cheddar!

Egg white herb omelette with Broccoli, Sausage and Cheddar

Egg white herb omelette with Broccoli, Sausage and Cheddar Recipe
Egg white herb omelette with Broccoli, Sausage and Cheddar

Egg whites whipped with water, black pepper, and Italian Herb Blend. Half of a Jimmy Dean turkey sausage, diced. A cup of broccoli, chopped. And a light grating of cheddar on top.

What Course Is Egg white herb omelette with Broccoli, Sausage and Cheddar?

Egg white herb omelette with Broccoli, Sausage and Cheddar is for Breakfast.


How Long Does Egg white herb omelette with Broccoli, Sausage and Cheddar Recipe Take To Prepare?

Egg white herb omelette with Broccoli, Sausage and Cheddar takes 5 minutes to prepare.


How Long Does Egg white herb omelette with Broccoli, Sausage and Cheddar Recipe Take To Cook?

Egg white herb omelette with Broccoli, Sausage and Cheddar takes 10 minutes to cook.


How Many Servings Does Egg white herb omelette with Broccoli, Sausage and Cheddar Recipe Make?

Egg white herb omelette with Broccoli, Sausage and Cheddar makes 1 servings.


What Are The Ingredients For Egg white herb omelette with Broccoli, Sausage and Cheddar Recipe?

The ingredients for Egg white herb omelette with Broccoli, Sausage and Cheddar are:

0.5 serving Turkey Sausage Jimmy Dean Turkey Patties
2.0 serving Egg white, large
1.0 cup, chopped Broccoli, cooked
0.5 tsp Pepper, black
0.25 slice (1 oz) Cheddar Cheese


How Do I Make Egg white herb omelette with Broccoli, Sausage and Cheddar?

Here is how you make Egg white herb omelette with Broccoli, Sausage and Cheddar:

Egg whites whipped with water, black pepper, and Italian Herb Blend. Half of a Jimmy Dean turkey sausage, diced. A cup of broccoli, chopped. And a light grating of cheddar on top. Make into an omelette or scramble.Serving Size: Makes 1Number of Servings: 1.0Recipe submitted by SparkPeople user AUNTIEANDIE.


What's The Nutritional Info For Egg white herb omelette with Broccoli, Sausage and Cheddar?

The nutritional information for Egg white herb omelette with Broccoli, Sausage and Cheddar is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 145.0
  • Total Fat: 4.9 g
  • Cholesterol: 25.0 mg
  • Sodium: 323.6 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 5.4 g
  • Protein: 15.6 g

What Dietary Needs Does Egg white herb omelette with Broccoli, Sausage and Cheddar Meet?

The dietary needs meet for Egg white herb omelette with Broccoli, Sausage and Cheddar is Low Fat


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