Breakfast

Egg White Burritos is for Breakfast.

Egg White Burritos takes several minutes to prepare.

Egg White Burritos takes several minutes to cook.

Egg White Burritos makes 5 servings.

The ingredients for Egg White Burritos are:

1/2 cup Salsa
1/2 cup Black Beans
1/2 cup Nonfat Cottage Cheese
2 cups egg whites
10 6 inch Corn Tortillas

Here is how you make Egg White Burritos:

Preheat oven to 170?F and place tortilla wraps in oven to warm while preparing remaining ingredients. In a small bowl whisk egg whites, cottage cheese, salt and pepper. In a medium skillet coated with cooking spray, saut? salsa and beans. Pour the egg/cottage cheese mixture over vegetables and cook until mixture sets. Once firm, divide egg mixture among the warmed tortillas. Roll each into a burrito. Spray a 9x13 inch pan with cooking spray. Place burritos in pan and spray the tops with cooking spray. Cook in a 400 degree oven to desired level of crispness. I put two burritos in a baggie and have five bags of yummy, healthy breakfasts!Garnish with low-fat, low sodium salsa and a little plain greek yogurt or sour cream! Serving Size:?Makes 10 burritos

The nutritional information for Egg White Burritos is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 207.3

• Total Fat: 1.7 g
• Cholesterol: 2.0 mg
• Sodium: 366.0 mg
• Total Carbs: 31.5 g
• Dietary Fiber: 5.2 g
• Protein: 17.4 g

Egg White Burritos is Mexican cuisine.