The recipe Egg cups with cheddar

Made From Scratch Recipes

Egg cups with cheddar recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Egg cups with cheddar!

Egg cups with cheddar

Egg cups with cheddar Recipe
Egg cups with cheddar

Healthy high protein breakfast, lunch or snack

What Course Is Egg cups with cheddar?

Egg cups with cheddar is for Breakfast.


How Long Does Egg cups with cheddar Recipe Take To Prepare?

Egg cups with cheddar takes 20 minutes to prepare.


How Long Does Egg cups with cheddar Recipe Take To Cook?

Egg cups with cheddar takes 20 minutes to cook.


How Many Servings Does Egg cups with cheddar Recipe Make?

Egg cups with cheddar makes 6 servings.


What Are The Ingredients For Egg cups with cheddar Recipe?

The ingredients for Egg cups with cheddar are:

6 large Egg, fresh, whole, raw
.5 serving costco organic kale spinach frozen mix (by CCSB31)
.33 cup Lactaid 2% Milk
2 medium (4-1/8" long) Scallions, raw
.33 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers)
0.5 cup, shredded Cheddar Cheese
Salt and pepper to taste


How Do I Make Egg cups with cheddar?

Here is how you make Egg cups with cheddar:

preheat oven to 350place muffin liners in tinscramble eggs and milk togetherevenly divide veggies into 6 muffin wellspour over egg mixtop with cheesebake for 20 minServing Size: Makes 6 egg cupsNumber of Servings: 6Recipe submitted by SparkPeople user PANDA9181.


What's The Nutritional Info For Egg cups with cheddar?

The nutritional information for Egg cups with cheddar is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 123.9
  • Total Fat: 8.3 g
  • Cholesterol: 197.1 mg
  • Sodium: 140.7 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 9.5 g

What Dietary Needs Does Egg cups with cheddar Meet?

The dietary needs meet for Egg cups with cheddar is Vegetarian


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