The recipe Egg fratata

Made From Scratch Recipes

Egg fratata recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Egg fratata!

Egg fratata

Egg fratata Recipe
Egg fratata

Yummy oil free brunch item will hit the spot.

What Course Is Egg fratata?

Egg fratata is for Breakfast.


How Long Does Egg fratata Recipe Take To Prepare?

Egg fratata takes 10 minutes to prepare.


How Long Does Egg fratata Recipe Take To Cook?

Egg fratata takes 15 minutes to cook.


How Many Servings Does Egg fratata Recipe Make?

Egg fratata makes 2 servings.


What Are The Ingredients For Egg fratata Recipe?

The ingredients for Egg fratata are:

4.0 large Egg, fresh, whole, raw
8.0 large Mushrooms, fresh
0.5 pepper, large (3-3/4" long, 3" dia) Yellow Peppers (bell peppers)
10.0 serving Cherry Tomatoes, Fresh, 1 Tomato
1.0 oz Cheese Feta Crumbled President 1 oz (28g) = 70 cals 1 inch cube
2.0 oz Fairlife Fat Free Milk
1.5 clove Garlic


How Do I Make Egg fratata?

Here is how you make Egg fratata:

Saute veg with pam cooking spray Lower heat to med low pour over egg top with lid 4 min add cheese replace lid and turn off the heat let sit till set aprox. 2 minServing Size: 2 servingsNumber of Servings: 2.0Recipe submitted by SparkPeople user MZZJEMM.


What's The Nutritional Info For Egg fratata?

The nutritional information for Egg fratata is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 240.1
  • Total Fat: 12.5 g
  • Cholesterol: 382.6 mg
  • Sodium: 292.0 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 20.9 g

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