Breakfast

Egg McTracie is for Breakfast.

Egg McTracie takes several minutes to prepare.

Egg McTracie takes several minutes to cook.

Egg McTracie makes 1 servings.

The ingredients for Egg McTracie are:

1 Whole Wheat English Muffin
1 slice WW Cheese
1 slice Canadian Bacon
1/4 cup Egg Beaters

Here is how you make Egg McTracie:

Make a sandwichNumber of Servings: 1Recipe submitted by SparkPeople user PONDSITTER.

The nutritional information for Egg McTracie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 260.8

• Total Fat: 5.6 g
• Cholesterol: 17.5 mg
• Sodium: 1,163.5 mg
• Total Carbs: 29.8 g
• Dietary Fiber: 4.5 g
• Protein: 23.7 g