Breakfast

Jamie's Egg Keto Cups is for Breakfast.

Jamie's Egg Keto Cups takes 20 minutes to prepare.

Jamie's Egg Keto Cups takes 25 minutes to cook.

Jamie's Egg Keto Cups makes 12 servings.

The ingredients for Jamie's Egg Keto Cups are:

15.0 serving Great Value large eggs
3.0 tbsp Great Value Heavy Whipping Cream
0.75 cup Chopped Green Onions
12.0 tbsp Casaro Italian 4-Cheese
9.0 serving Great Value Thick Sliced Bacon

Here is how you make Jamie's Egg Keto Cups:

Wrap cooked piece of bacon around each muffin cup. Mix eggs and whipping cream. Pour into. Each cup until almost full. Add tbsp of chopped green onion to each cup and top with a tbsp of cheese to each cup. Back at 375? for 20 min. Let cool dump out of pan. Refrigerate and pop in microwave for 30 seconds to enjoy. Serving Size: 12Number of Servings: 12.0Recipe submitted by SparkPeople user MRS-MCCLURE.

The nutritional information for Jamie's Egg Keto Cups is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 182.5

• Total Fat: 13.5 g
• Cholesterol: 266.5 mg
• Sodium: 346.3 mg
• Total Carbs: 1.8 g
• Dietary Fiber: 0.3 g
• Protein: 13.0 g

The dietary needs meet for Jamie's Egg Keto Cups is Low Carb