The recipe Keto egg cups

Made From Scratch Recipes

Keto egg cups recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Keto egg cups!

Keto egg cups

Keto egg cups Recipe
Keto egg cups

Perfect for a quick low carb brekkie

What Course Is Keto egg cups?

Keto egg cups is for Breakfast.


How Long Does Keto egg cups Recipe Take To Prepare?

Keto egg cups takes 5 minutes to prepare.


How Long Does Keto egg cups Recipe Take To Cook?

Keto egg cups takes 15 minutes to cook.


How Many Servings Does Keto egg cups Recipe Make?

Keto egg cups makes 6 servings.


What Are The Ingredients For Keto egg cups Recipe?

The ingredients for Keto egg cups are:

6.0 serving 1 large egg (per the egg board) 50g
2.0 serving pillers simply free ham
45.0 gram cracker barrel marble cheese


How Do I Make Keto egg cups?

Here is how you make Keto egg cups:

Spray muffin tin. Line each cup with one slice ham. Sprinkle shredded cheese inside. Crack open egg in each cup. Sprinkle with super. Bake @ 400 for 15 minsServing Size: Makes 6 cupsNumber of Servings: 6.0Recipe submitted by SparkPeople user A34738.


What's The Nutritional Info For Keto egg cups?

The nutritional information for Keto egg cups is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 118.3
  • Total Fat: 8.0 g
  • Cholesterol: 185.0 mg
  • Sodium: 245.8 mg
  • Total Carbs: 0.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.8 g

What Dietary Needs Does Keto egg cups Meet?

The dietary needs meet for Keto egg cups is Low Carb


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