The recipe Egg Mug Lorraine

Made From Scratch Recipes

Egg Mug Lorraine recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Egg Mug Lorraine!

Egg Mug Lorraine

Egg Mug Lorraine Recipe
Egg Mug Lorraine

This is a delicious, quick Hungry Girl breakfast!

What Course Is Egg Mug Lorraine?

Egg Mug Lorraine is for Breakfast.


How Long Does Egg Mug Lorraine Recipe Take To Prepare?

Egg Mug Lorraine takes several minutes to prepare.


How Long Does Egg Mug Lorraine Recipe Take To Cook?

Egg Mug Lorraine takes several minutes to cook.


How Many Servings Does Egg Mug Lorraine Recipe Make?

Egg Mug Lorraine makes 1 servings.


What Are The Ingredients For Egg Mug Lorraine Recipe?

The ingredients for Egg Mug Lorraine are:

1/2 cup fat-free liquid egg substitute
One wedge Laughing Cow light original swiss chess
1 tbsp. Hormel bacon pieces
1 tsp. dried minced onion
1/2 tsp. Dijonnaise


How Do I Make Egg Mug Lorraine?

Here is how you make Egg Mug Lorraine:

Spray a large microwave-safe mug lightly with nonstick spray. Add egg substitute, cheese wedge, cut into pieces and bacon, minced onion, Dijonnaise and stir. Microwave for about a minute. Stir gently, and then microwave for another 30-45 seconds, until scramble is just set. Stir and enjoy!!Number of Servings: 1Recipe submitted by SparkPeople user FLABULGE.


What's The Nutritional Info For Egg Mug Lorraine?

The nutritional information for Egg Mug Lorraine is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 122.5
  • Total Fat: 3.5 g
  • Cholesterol: 16.3 mg
  • Sodium: 705.0 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 17.5 g

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