The recipe Low Fat Egg in a Basket

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Low Fat Egg in a Basket recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Low Fat Egg in a Basket!

Low Fat Egg in a Basket

Low Fat Egg in a Basket Recipe
Low Fat Egg in a Basket

What Course Is Low Fat Egg in a Basket?

Low Fat Egg in a Basket is for Breakfast.


How Long Does Low Fat Egg in a Basket Recipe Take To Prepare?

Low Fat Egg in a Basket takes several minutes to prepare.


How Long Does Low Fat Egg in a Basket Recipe Take To Cook?

Low Fat Egg in a Basket takes 5 minutes to cook.


How Many Servings Does Low Fat Egg in a Basket Recipe Make?

Low Fat Egg in a Basket makes 1 servings.


What Are The Ingredients For Low Fat Egg in a Basket Recipe?

The ingredients for Low Fat Egg in a Basket are:

1/4 cup Egg Substitue
1 slice Wheat Bread
2 Sprays Liquid Margarine
1/4 cup sugar free syrup


How Do I Make Low Fat Egg in a Basket?

Here is how you make Low Fat Egg in a Basket:

Cut hole in center of wheat bread with round glass or biscuit cutter.Spray bread with butter spray, Place in preheated skilletPour 1/4 cup egg substitute in center hole. cook over medium heat for approximately 2-3 minutes. Turn and cook on other side 2-3 minutes, Until toasted on both sides and egg completely cookedcover with 1/4 cup sugar free syrup and serve.Number of Servings: 1Recipe submitted by SparkPeople user CHEVY92.


What's The Nutritional Info For Low Fat Egg in a Basket?

The nutritional information for Low Fat Egg in a Basket is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 193.1
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 385.0 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 9.9 g

What Dietary Needs Does Low Fat Egg in a Basket Meet?

The dietary needs meet for Low Fat Egg in a Basket is Low Fat


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