The recipe Low fat egg omelette

Made From Scratch Recipes

Low fat egg omelette recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Low fat egg omelette!

Low fat egg omelette

Low fat egg omelette Recipe
Low fat egg omelette

What Course Is Low fat egg omelette?

Low fat egg omelette is for Breakfast.


How Long Does Low fat egg omelette Recipe Take To Prepare?

Low fat egg omelette takes 5 minutes to prepare.


How Long Does Low fat egg omelette Recipe Take To Cook?

Low fat egg omelette takes 10 minutes to cook.


How Many Servings Does Low fat egg omelette Recipe Make?

Low fat egg omelette makes 1 servings.


What Are The Ingredients For Low fat egg omelette Recipe?

The ingredients for Low fat egg omelette are:

1 onion
1/2 green bell pepper
1 small tomato
4 small mushrooms
2 spinach leaves
5 parsley sprigs
3 egg whites
black pepper to season
1 piece any type cheese



How Do I Make Low fat egg omelette?

Here is how you make Low fat egg omelette:

Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user NADOSH07.


What's The Nutritional Info For Low fat egg omelette?

The nutritional information for Low fat egg omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 185.2
  • Total Fat: 5.9 g
  • Cholesterol: 14.9 mg
  • Sodium: 242.1 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 18.9 g

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