Breakfast

Egg White Florentine Cups is for Breakfast.

Egg White Florentine Cups takes 5 minutes to prepare.

Egg White Florentine Cups takes 20 minutes to cook.

Egg White Florentine Cups makes 4 servings.

The ingredients for Egg White Florentine Cups are:

2.25 cup Egg White--All Whites 100% liquid egg whites
1 cup Spinach, fresh
2 oz Tomato, grape (3oz = appro 12 tomatoes)

Here is how you make Egg White Florentine Cups:

Tear spinach into eight muffin cups. Slice grape tomatoes into eighths and place on top of the spinach. Fill to top with egg whites. Salt and pepper to taste. Bake at 375 degrees for 20 minutesServing Size: Two cups equals one servingNumber of Servings: 4Recipe submitted by SparkPeople user CC81909P.

The nutritional information for Egg White Florentine Cups is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 73.4

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 219.7 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 0.2 g
• Protein: 13.7 g