The recipe French Egg Wrap

Made From Scratch Recipes

French Egg Wrap recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like French Egg Wrap!

French Egg Wrap

French Egg Wrap Recipe
French Egg Wrap

A quick and easy breakfast for the person on the go. I used a Sundried Tomato wrap to add some color. This is the 'backbone' of the recipe, and is made to have ingredients added to it per taste of the individual. Add a piece of fruit to complete the meal.

What Course Is French Egg Wrap?

French Egg Wrap is for Breakfast.


How Long Does French Egg Wrap Recipe Take To Prepare?

French Egg Wrap takes 5 minutes to prepare.


How Long Does French Egg Wrap Recipe Take To Cook?

French Egg Wrap takes 5 minutes to cook.


How Many Servings Does French Egg Wrap Recipe Make?

French Egg Wrap makes 1 servings.


What Are The Ingredients For French Egg Wrap Recipe?

The ingredients for French Egg Wrap are:

1 Flour Tortilla (around 120 - 130 cals for 1 serving)
2 medium sized eggs, scrambled
1 laughing cow light cheese wedge - French Onion flavor
Pepper - to taste


How Do I Make French Egg Wrap?

Here is how you make French Egg Wrap:

Heat a non-stick pan, and whisk the eggs with pepper (to your liking). Scramble eggs over medium heat. While eggs are cooking, wrap tortilla in a damp paper towel, and microwave for 10 - 15 seconds, to soften. Spread laughing cow cheese over tortilla, and top with eggs. Wrap and go!Onions, peppers and other veggies can be added to increase flavor for each individual . . . just adjust nutritionals to account for added veggies. This is just the 'backbone' of the recipe . . . it's made to be tailored! This can also be made with egg whites, to reduce fat and cholesterol.Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user LIMELITESHINES.


What's The Nutritional Info For French Egg Wrap?

The nutritional information for French Egg Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 296.4
  • Total Fat: 13.8 g
  • Cholesterol: 384.0 mg
  • Sodium: 769.9 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 17.5 g

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