The recipe Egg Fritatta

Made From Scratch Recipes

Egg Fritatta recipe is a Breakfast meal that takes 4 minutes to make. If you enjoy for Breakfast, you will like Egg Fritatta!

Egg Fritatta

Egg Fritatta Recipe
Egg Fritatta

yummy egg made with veggies & flax for fiber

What Course Is Egg Fritatta?

Egg Fritatta is for Breakfast.


How Long Does Egg Fritatta Recipe Take To Prepare?

Egg Fritatta takes 2 minutes to prepare.


How Long Does Egg Fritatta Recipe Take To Cook?

Egg Fritatta takes 4 minutes to cook.


How Many Servings Does Egg Fritatta Recipe Make?

Egg Fritatta makes 1 servings.


What Are The Ingredients For Egg Fritatta Recipe?

The ingredients for Egg Fritatta are:

2 tsp coconut oil
2 Egg, fresh, whole, raw
2 stalks Celery, raw,medium (7-1/2" - 8" long) --diced
1/2 cup Mushrooms, fresh, pieces or slices,
1 Tbsp Ground Flax Seed Meal
1/4 cup Milk, Blue Diamond Almond Breeze Almond Milk Refrigtd


How Do I Make Egg Fritatta?

Here is how you make Egg Fritatta:

melt coconut oil in skillet.saute mushrooms & celery in skillet until done.whisk egg, flax seed meal & almond milk together. Pour egg mixture on veggies in skillet. Turn over to complete cooking on second side Eat.Serving Size: serves 1Number of Servings: 1Recipe submitted by SparkPeople user NNYL321.


What's The Nutritional Info For Egg Fritatta?

The nutritional information for Egg Fritatta is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.1
  • Total Fat: 21.7 g
  • Cholesterol: 372.0 mg
  • Sodium: 258.0 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 16.0 g

What Dietary Needs Does Egg Fritatta Meet?

The dietary needs meet for Egg Fritatta is Gluten Free


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