The recipe Greek Egg Cups

Made From Scratch Recipes

Greek Egg Cups recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Greek Egg Cups!

Greek Egg Cups

Greek Egg Cups Recipe
Greek Egg Cups

Low-carb

What Course Is Greek Egg Cups?

Greek Egg Cups is for Breakfast.


How Long Does Greek Egg Cups Recipe Take To Prepare?

Greek Egg Cups takes several minutes to prepare.


How Long Does Greek Egg Cups Recipe Take To Cook?

Greek Egg Cups takes several minutes to cook.


How Many Servings Does Greek Egg Cups Recipe Make?

Greek Egg Cups makes 6 servings.


What Are The Ingredients For Greek Egg Cups Recipe?

The ingredients for Greek Egg Cups are:

4 large eggs, beaten
1 10-oz pkg frozen spinach, thawed and squeezed dry
3/4 cup crumbled feta cheese
1 9-oz pkg Tysons Grilled Chicken Breast Strips, coarsely chopped
1/2 cup chopped onions
1/2 cup chopped red pepper
3 drops Tabasco Sauce


How Do I Make Greek Egg Cups?

Here is how you make Greek Egg Cups:

Preheat oven to 375 degrees. Lightly spray muffin pan with cooking spray or use liners. Mix all ingredients together and spoon into muffin cups. Bake for 20-25 minutes or until done.Number of Servings: 6Recipe submitted by SparkPeople user MARIGOLDEVANS.


What's The Nutritional Info For Greek Egg Cups?

The nutritional information for Greek Egg Cups is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 171.4
  • Total Fat: 8.4 g
  • Cholesterol: 189.8 mg
  • Sodium: 578.3 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 18.1 g

What Dietary Needs Does Greek Egg Cups Meet?

The dietary needs meet for Greek Egg Cups is Low Carb


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