The recipe Jessica's Grits and Egg Bowl

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Jessica's Grits and Egg Bowl recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Jessica's Grits and Egg Bowl!

Jessica's Grits and Egg Bowl

Jessica's Grits and Egg Bowl Recipe
Jessica's Grits and Egg Bowl

Inexpensive 3 minute breakfast. It is a little high in calories, but only 1 sugar and 30 grams of protein helps get through a busy morning! The Jalepeno's are optional, of course.

What Course Is Jessica's Grits and Egg Bowl?

Jessica's Grits and Egg Bowl is for Breakfast.


How Long Does Jessica's Grits and Egg Bowl Recipe Take To Prepare?

Jessica's Grits and Egg Bowl takes 2 minutes to prepare.


How Long Does Jessica's Grits and Egg Bowl Recipe Take To Cook?

Jessica's Grits and Egg Bowl takes 3 minutes to cook.


How Many Servings Does Jessica's Grits and Egg Bowl Recipe Make?

Jessica's Grits and Egg Bowl makes 1 servings.


What Are The Ingredients For Jessica's Grits and Egg Bowl Recipe?

The ingredients for Jessica's Grits and Egg Bowl are:

In a Microwavable Bowl that holds 2 cups
Add
4 tablespoons (1/4 cup) quick grits
to
12 tablespoons (3/4 cup) water
Microwave for One and one half minutes (90 seconds)

White the grits are in the microwave
slice 2 oz of cheddar cheese
(feel free to use less, or I have used: swiss, parmesean, what ever is on hand - cheddar is my favorite for this)

take the bowl with the grits out of the microwave and stir.

Slip the cracked open large egg into the center of the hot grits. gentle use the spoon to go under the side of the egg so it lowers a bit into the hot grits.

Cover the grits and egg in the bowl with the cheeese.

Put back into the micro for one minute for an "over easy" or "poached" type egg... at 30 seconds and check your egg each time if you want it cooked hard.

Garnish with pickled jalepeno's.

Enjoy!

CAUTION: my bowl gets hot so I always use a mitt or a towel when moving it in and out of the microwave.


How Do I Make Jessica's Grits and Egg Bowl?

Here is how you make Jessica's Grits and Egg Bowl:

In a Microwavable Bowl that holds 2 cupsAdd4 tablespoons (1/4 cup) quick gritsto12 tablespoons (3/4 cup) waterMicrowave for One and one half minutes (90 seconds)White the grits are in the microwaveslice 2 oz of cheddar cheese(feel free to use less, or I have used: swiss, parmesean, what ever is on hand - cheddar is my favorite for this)take the bowl with the grits out of the microwave and stir.Slip the cracked open large egg into the center of the hot grits. gentle use the spoon to go under the side of the egg so it lowers a bit into the hot grits.Cover the grits and egg in the bowl with the cheeese.Put back into the micro for one minute for an "over easy" or "poached" type egg... at 30 seconds and check your egg each time if you want it cooked hard.Garnish with pickled jalepeno's. Enjoy!CAUTION: my bowl gets hot so I always use a mitt or a towel when moving it in and out of the microwave. Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user WRDBRN.


What's The Nutritional Info For Jessica's Grits and Egg Bowl?

The nutritional information for Jessica's Grits and Egg Bowl is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 688.4
  • Total Fat: 24.6 g
  • Cholesterol: 272.0 mg
  • Sodium: 381.5 mg
  • Total Carbs: 88.7 g
  • Dietary Fiber: 5.5 g
  • Protein: 30.0 g

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