Breakfast

Egg White Scramble w/ bacon, ham, peppers, onions, and feta is for Breakfast.

Egg White Scramble w/ bacon, ham, peppers, onions, and feta takes 5 minutes to prepare.

Egg White Scramble w/ bacon, ham, peppers, onions, and feta takes 15 minutes to cook.

Egg White Scramble w/ bacon, ham, peppers, onions, and feta makes 1 servings.

The ingredients for Egg White Scramble w/ bacon, ham, peppers, onions, and feta are:

1/4 C Egg Whites (Egg Beater Liquid Egg Whites)
1/4 C Frozen peppers and onions (Kroger 3 pepper & Onion blend)
1 oz Reduced Fat Feta Cheese
1 oz Diced Ham
1/2 oz Real Bacon Bits

Here is how you make Egg White Scramble w/ bacon, ham, peppers, onions, and feta:

Prepare small skillet using a cooking spray. After appropriately heated, add egg whites and slowly scramble. Add peppers and onions, ham, and bacon bits. Saute until peppers are heated. Sprinkle with feta and serve.Serving Size: 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user MUSIC2HISEARS.

The nutritional information for Egg White Scramble w/ bacon, ham, peppers, onions, and feta is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 128.8

• Total Fat: 5.3 g
• Cholesterol: 27.5 mg
• Sodium: 862.5 mg
• Total Carbs: 3.8 g
• Dietary Fiber: 0.3 g
• Protein: 16.5 g

The dietary needs meet for Egg White Scramble w/ bacon, ham, peppers, onions, and feta is Sugar Free