The recipe Green eggs and ham Sous vide egg bites

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Green eggs and ham Sous vide egg bites recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Green eggs and ham Sous vide egg bites!

Green eggs and ham Sous vide egg bites

Green eggs and ham Sous vide egg bites Recipe
Green eggs and ham Sous vide egg bites

Made in the instant pot

What Course Is Green eggs and ham Sous vide egg bites?

Green eggs and ham Sous vide egg bites is for Breakfast.


How Long Does Green eggs and ham Sous vide egg bites Recipe Take To Prepare?

Green eggs and ham Sous vide egg bites takes 10 minutes to prepare.


How Long Does Green eggs and ham Sous vide egg bites Recipe Take To Cook?

Green eggs and ham Sous vide egg bites takes 15 minutes to cook.


How Many Servings Does Green eggs and ham Sous vide egg bites Recipe Make?

Green eggs and ham Sous vide egg bites makes 3 servings.


What Are The Ingredients For Green eggs and ham Sous vide egg bites Recipe?

The ingredients for Green eggs and ham Sous vide egg bites are:

3 serving Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g)
1 serving Egg white, large
0.5 cup Colby and Monterey Jack Cheese shredded
0.5 cup (not packed) Cottage Cheese, 2% Milkfat
2 oz deli sliced ham, Primo Taglio, ham-off-the-bone, (2 oz=3 thin slices)
1 fl oz Milk, 2%, with added nonfat milk solids, without added vit A
0.2 cup Spinach, fresh
0.5 tsp Salt


How Do I Make Green eggs and ham Sous vide egg bites?

Here is how you make Green eggs and ham Sous vide egg bites:

Blend all the ingredients except ham in ninja blender Chop ham and place in silicone egg cups (7) Spray egg cups with olive oil spray Pour egg mixture over ham up to Pour 1 cup water into instant pot Place egg cups on trivet in instant pot Cook on steam for 9 minutes, then let naturally releaseServing Size: 2 egg bitesNumber of Servings: 3.5Recipe submitted by SparkPeople user MJINATOWN.


What's The Nutritional Info For Green eggs and ham Sous vide egg bites?

The nutritional information for Green eggs and ham Sous vide egg bites is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 181.2
  • Total Fat: 10.5 g
  • Cholesterol: 252.7 mg
  • Sodium: 744.7 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 18.3 g

What Dietary Needs Does Green eggs and ham Sous vide egg bites Meet?

The dietary needs meet for Green eggs and ham Sous vide egg bites is Low Carb


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