Breakfast

Ham and Egg Baskets is for Breakfast.

Ham and Egg Baskets takes 10 minutes to prepare.

Ham and Egg Baskets takes 30 minutes to cook.

Ham and Egg Baskets makes 6 servings.

The ingredients for Ham and Egg Baskets are:

10 oz (1/2 bag) Simply Potatoes Shredded Hash Browns
1/8 tsp garlic salt
1/8 tsp pepper
2 eggs
4 egg whites
1 TBL skim milk
1/4 tsp salt
1/4 tsp pepper
3 oz ham, diced
1/2 c diced zucchini (or asparagus or veg of choice)
1/4 c plus 1/8 c shredded 2% milk shredded cheddar cheese

Here is how you make Ham and Egg Baskets:

Heat oven to 350 degrees. Spray a jumbo muffin tin with cooking spray. In a bowl combine hash browns with garlic salt and 1/8 tsp pepper. Spread mixture on bottom of 6 muffin holes and press up sides. Bake 15 minutes.While potato baskets are baking, beat eggs and egg whites with milk. Add seasonings, ham, zucchini and 1/4 c cheese. Pour egg mixture into prebaked baskets. Top with remaining 1/8 c cheese. Bake 15 minutes or until eggs are set.Serving Size: makes 6 basketsNumber of Servings: 6Recipe submitted by SparkPeople user EPAIGEW.

The nutritional information for Ham and Egg Baskets is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 105.5

• Total Fat: 3.2 g
• Cholesterol: 70.4 mg
• Sodium: 292.5 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 1.3 g
• Protein: 8.9 g

The dietary needs meet for Ham and Egg Baskets is Low Fat