The recipe Ham and Egg Tortilla

Made From Scratch Recipes
  1. Made From Scratch Recipes
  2. Breakfast
  3. Egg
  4. Ham
  5. Ham and Egg Tortilla

Ham and Egg Tortilla recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Ham and Egg Tortilla!

Ham and Egg Tortilla

Ham and Egg Tortilla Recipe
Ham and Egg Tortilla

Yummy!

What Course Is Ham and Egg Tortilla?

Ham and Egg Tortilla is for Breakfast.


How Long Does Ham and Egg Tortilla Recipe Take To Prepare?

Ham and Egg Tortilla takes 15 minutes to prepare.


How Long Does Ham and Egg Tortilla Recipe Take To Cook?

Ham and Egg Tortilla takes several minutes to cook.


How Many Servings Does Ham and Egg Tortilla Recipe Make?

Ham and Egg Tortilla makes 2 servings.


What Are The Ingredients For Ham and Egg Tortilla Recipe?

The ingredients for Ham and Egg Tortilla are:

Ham, extra lean, (5% fat), 2 slices
Whole Wheat Tortilla, 2 serving
Kraft Natural 2% Milk Mexican Style Cheese, 0.5 cup
Egg substitute, liquid (Egg Beaters), 1 cup


How Do I Make Ham and Egg Tortilla?

Here is how you make Ham and Egg Tortilla:

Makes 2 ServingsNumber of Servings: 2Recipe submitted by SparkPeople user ANGEL4HIMNOW.


What's The Nutritional Info For Ham and Egg Tortilla?

The nutritional information for Ham and Egg Tortilla is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 344.0
  • Total Fat: 10.8 g
  • Cholesterol: 47.8 mg
  • Sodium: 1,666.4 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 33.9 g

What Dietary Needs Does Ham and Egg Tortilla Meet?

The dietary needs meet for Ham and Egg Tortilla is Low Fat

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