Breakfast

Scrambled Egg Whites w/ Ham is for Breakfast.

Scrambled Egg Whites w/ Ham takes 5 minutes to prepare.

Scrambled Egg Whites w/ Ham takes 5 minutes to cook.

Scrambled Egg Whites w/ Ham makes 1 servings.

The ingredients for Scrambled Egg Whites w/ Ham are:

* Egg white, 2 serving (remove)
* Ham, regular (11% fat), 1 slice (6-1/4" x 4" x 1/16") (remove)
* Olive Oil, 1 tbsp (remove)
* *MORTON Sea Salt, Fine Salt, 0.062 tsp (remove)

Here is how you make Scrambled Egg Whites w/ Ham:

Number of Servings: 1Recipe submitted by SparkPeople user MARGARET_70.

The nutritional information for Scrambled Egg Whites w/ Ham is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 204.9

• Total Fat: 16.7 g
• Cholesterol: 16.2 mg
• Sodium: 622.2 mg
• Total Carbs: 1.3 g
• Dietary Fiber: 0.0 g
• Protein: 15.0 g

The dietary needs meet for Scrambled Egg Whites w/ Ham is Gluten Free