Breakfast

Mexican egg scramble is for Breakfast.

Mexican egg scramble takes 10 minutes to prepare.

Mexican egg scramble takes 10 minutes to cook.

Mexican egg scramble makes 4 servings.

The ingredients for Mexican egg scramble are:

# Egg, fresh, 1 large
# egg white, fresh, 1 large
# Egg substitute, liquid (Egg Beaters), 1 cup
# *Bell Pepper, Green (Medium Raw),
# *whole onion, raw (1 onion), .5 serving
# Salsa, .5 cup
# *Cheese: Sargento Reduced Fat Cheddar, shredded, .5 cup
fresh cilantro (I like to use a lot) 1/4 cup chopped

Here is how you make Mexican egg scramble:

Saute peppers and onions first. Transfer to another dish. While that is sauteing, beat eggs and egg substitute. Add a dab of skim milk if need be. In same pan, add eggs and scramble. Add salsa and cheese. Mix everything together. Compliment with lite sour cream or put on a burrito Add salt or pepper to taste.Another twist is hot sauce......very tastyServing Size:?approx. 4 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user DIDDYD23.

The nutritional information for Mexican egg scramble is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 121.1

• Total Fat: 4.3 g
• Cholesterol: 56.9 mg
• Sodium: 377.3 mg
• Total Carbs: 4.9 g
• Dietary Fiber: 0.5 g
• Protein: 12.7 g

Mexican egg scramble is Mexican cuisine.

The dietary needs meet for Mexican egg scramble is Low Carb