The recipe Egg-White Muffin Melt

Made From Scratch Recipes

Egg-White Muffin Melt recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Egg-White Muffin Melt!

Egg-White Muffin Melt

Egg-White Muffin Melt Recipe
Egg-White Muffin Melt

Egg-White Muffin Melt

What Course Is Egg-White Muffin Melt?

Egg-White Muffin Melt is for Breakfast.


How Long Does Egg-White Muffin Melt Recipe Take To Prepare?

Egg-White Muffin Melt takes several minutes to prepare.


How Long Does Egg-White Muffin Melt Recipe Take To Cook?

Egg-White Muffin Melt takes several minutes to cook.


How Many Servings Does Egg-White Muffin Melt Recipe Make?

Egg-White Muffin Melt makes 1 servings.


What Are The Ingredients For Egg-White Muffin Melt Recipe?

The ingredients for Egg-White Muffin Melt are:

3 egg whites
Whole-grain English muffin
1/2 cup spinach
1 slice reduced-fat cheddar cheese
1 slice tomato


How Do I Make Egg-White Muffin Melt?

Here is how you make Egg-White Muffin Melt:

Scramble 3 egg whites. Cover half of a whole-grain English muffin with 1/2 cup spinach and the other half with 1 slice reduced-fat cheddar cheese; toast until cheese is melted. Add egg and 1 slice tomato.Serving Size:?makes 1 serving


What's The Nutritional Info For Egg-White Muffin Melt?

The nutritional information for Egg-White Muffin Melt is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 190.7
  • Total Fat: 3.3 g
  • Cholesterol: 6.0 mg
  • Sodium: 457.2 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 8.6 g
  • Protein: 22.5 g

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