The recipe Egg White Muffin Omlete

Made From Scratch Recipes

Egg White Muffin Omlete recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Egg White Muffin Omlete!

Egg White Muffin Omlete

Egg White Muffin Omlete Recipe
Egg White Muffin Omlete

What Course Is Egg White Muffin Omlete?

Egg White Muffin Omlete is for Breakfast.


How Long Does Egg White Muffin Omlete Recipe Take To Prepare?

Egg White Muffin Omlete takes several minutes to prepare.


How Long Does Egg White Muffin Omlete Recipe Take To Cook?

Egg White Muffin Omlete takes several minutes to cook.


How Many Servings Does Egg White Muffin Omlete Recipe Make?

Egg White Muffin Omlete makes 1 servings.


What Are The Ingredients For Egg White Muffin Omlete Recipe?

The ingredients for Egg White Muffin Omlete are:



Egg white, fresh, 2 large
Kraft 2% Shredded Cheddar Cheese, 2 tablespoon
Cherry Tomatoes, Fresh, 2 Tomato,
Onions, raw, 1 tbsp chopped
Whole Milk / Vitamin D, 2 teaspoon


How Do I Make Egg White Muffin Omlete?

Here is how you make Egg White Muffin Omlete:

Mix egg whites, milk, salt, & pepper.Add tomato, onion, and cheese to 2 muffin holes.Add egg mixture.Bake at 375 for 20 minutes.Serving Size: 1 serving of 2 egg muffinsNumber of Servings: 1Recipe submitted by SparkPeople user CHOCOL8_LVER.


What's The Nutritional Info For Egg White Muffin Omlete?

The nutritional information for Egg White Muffin Omlete is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 90.0
  • Total Fat: 3.5 g
  • Cholesterol: 10.8 mg
  • Sodium: 230.4 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 11.4 g

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